Covid-19 Virtual Toolbox

I thought it might be useful to create a post with virtual resources during this time, so here goes…


Yoga with Adriene:

Charlie Yoga:

Koboko Fitness:

Gym content (some videos have been uploaded but more to come soon):

Cooking on a budget:-

Mindfulness online resources:

Free well-being apps:

Catch it:

My Possible Self: The Mental Health App:

Social and entertainment:-




Domestic Abuse

LGBTQ+ Domestic Abuse

Rape Crisis – phone line is still open

Elderly people


Mental Health


SANE is partially running:


Virtual Nature:-

I’d like to finish off with some pictures and videos I took when I went for my socially distanced walk the other day at my local rookery:

Click to listen:

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